Gynema Sylvestre (Gurmar)

Stevia, commonly known as Stevia Rebaudiana, is well-known for its medicinal properties. Its powder is considered a healthy sugar replacement. Stevia powder is a unique culinary component since it has no calories, unlike other sugar alternatives. It's also used as a herbal remedy and as a non-nutritive sweetener. Weight management and diabetes control are among the many advantages of stevia. Its leaf powder also contains antioxidants, which aid in cleaning and repairing the body inside. Stevia powder has also been shown to lower blood pressure and includes a variety of vitamins and minerals that are beneficial to the body. Studies have shown that Blood arteries dilate when certain glycosides in stevia extract are consumed internally. They may also cause an increase in salt excretion and urine production.

Enhances memory and cognitive function, reduces stress and anxiety, promotes hair growth, and supports overall brain health.

Ashwagandha is a small evergreen shrub. It grows in india, the middle east, and parts of africa. The root and berry are used to make medicine. Ashwagandha is commonly used for stress. It is also used as an adaptogen for many other conditions.